Rebuild & Rise

For women carrying a lot and ready to decide what comes next.

Rebuild & Rise is a structured Rooted & Rising program for identity, boundaries, emotional awareness, relationships, stability, confidence, purpose, and practical rebuilding.

Framework

PAUSE → PLACE → CHOOSE. Participants learn to slow the moment down, place responsibility and emotion where they belong, and choose the next action with greater clarity.

What to expect

12 guided sessions over 12 weeks
Respectful facilitated conversation without forced disclosure
Reflection exercises, practical tools, and a personal next-step plan
In-person, Zoom, or blended delivery depending on the cohort

Pricing

$35 per group session
$129 per month
$349 full 12-week program
Private program support: $115/session where appropriate
Planned book: $16.99; workbook: $14.99; set: $27.99

Scope of support: Rebuild & Rise is educational and supportive. It does not replace licensed medical, mental-health, legal, or emergency services.

Next step

Visit rootednrising.info/programs/women or use the Rooted & Rising contact form and identify Rebuild & Rise in your message.